Conquer Low FODMAP... With FODMAP Ease

Struggling with the Low FODMAP diet? Now you can get an easy, delicious meal plan that fits your busy lifestyle and dietary needs.

Conquer Low FODMAP...

With FODMAP Ease

Struggling with the Low FODMAP diet? Now you can get an easy, delicious meal plan that fits your busy lifestyle and dietary needs.

If you’re struggling with Phase 1 of the Low FODMAP Diet, you know how frustrating a simple meal can feel.

The constant worry about what to eat can turn dining into a distressing puzzle, overshadowing your days with discomfort and anxiety.

You might even feel trapped in a vicious cycle of planning for dietary restrictions and managing symptoms—struggling to find a balance that doesn't compromise your lifestyle or make you feel like a prisoner. It makes sense that you’d sacrifice enjoyment—and maybe even nutritional value—to play it safe. Anyone would!

But imagine a different scenario, where each meal was simple—not a cause for confusion or frustration. What if you could approach Phase 1 with confidence, knowing that every dish was crafted to meet your specific needs—and align perfectly with your health goals?

Introducing FODMAP Ease: 

Your Personalized Path to Mastering Phase 1 of the Low FODMAP Diet

FODMAP Ease will help you transform your relationship with food, making Phase 1 of the Low FODMAP diet manageable and enjoyable.

It’s a clear plan that fits your dietary restrictions AND delights your palate—so you can reclaim the joy of eating and the freedom of living without fear.   

Here’s what’s inside:

Diverse and Delicious Low FODMAP Food Ideas

FODMAP Ease is crafted to keep your diet varied and enjoyable, preventing mealtime monotony and making it easier to stick to your dietary goals over the long term.

Personalized Nutritional Planning

Each meal plan is customized to your unique dietary needs and preferences, ensuring that everything you eat supports your health without triggering symptoms. Say goodbye to guesswork and hello to a diet tailored just for you.

Simplified Meal Preparation

I’ll show you how to batch-cook your meals efficiently, turning a single week’s meal prep into three weeks of ready-to-eat dishes. Save time, reduce stress, and maintain your diet with ease.

Tailored Meal Planning

I’ll create a delicious meal plan for you based on your answers to a comprehensive meal planning questionnaire. With my training on the use of a low FODMAP diet for IBS by Monash University, I’ll create a delicious meal plan for you based on the information you provide—so you never feel lost or alone in planning your meals again.

Best of all, by embracing a meal plan that makes Phase 1 easy, you’ll experience fewer digestive issues, less discomfort, and a significant boost in your overall quality of life.

When you have a reliable and effective Low FODMAP meal plan in place, you can reduce the anxiety surrounding food and focus more on living life to the fullest. Go ahead and say yes to that party, trip, or work conference… With FODMAP Ease on your side, you’ll get your health back—and your life.

Diverse and Delicious Low

FODMAP Food Ideas

FODMAP Ease is crafted to keep your diet varied and enjoyable, preventing mealtime monotony and making it easier to stick to your dietary goals over the long term.

Personalized Nutritional

Planning

Each meal plan is customized to your unique dietary needs and preferences, ensuring that everything you eat supports your health without triggering symptoms. Say goodbye to guesswork and hello to a diet tailored just for you.

Simplified Meal Preparation

I’ll show you how to batch-cook your meals

efficiently, turning a single week’s meal prep into three weeks of ready-to-eat dishes. Save time, reduce stress, and maintain your diet with ease.

Tailored Meal Planning

I’ll create a delicious meal plan for you based on your answers to a comprehensive meal planning questionnaire. With my training on the use of a low FODMAP diet for IBS by Monash University, I’ll create a delicious meal plan for you based on the information you provide—so you never feel lost or alone in planning your meals again.

Best of all, by embracing a meal plan that makes Phase 1 easy, you’ll experience fewer digestive issues, less discomfort, and a significant boost in your overall quality of life.

When you have a reliable and effective Low FODMAP meal plan in place, you can

reduce the anxiety surrounding food and focus more on living life to the fullest.

Go ahead and say yes to that party, trip, or work conference… With FODMAP Ease

on your side, you’ll get your health back—and your life.

Here’s What’s Included

Comprehensive Meal Planning Questionnaire

Begin your journey with a detailed questionnaire that records your dietary

preferences, restrictions, and health goals.

Custom 7-Day Meal Plan

Receive a meal plan tailored specifically to your needs, including breakfast, lunch,

dinner, and snack options for each day, carefully crafted to adhere to

Low FODMAP guidelines.

Batch Cooking Instructions

Learn how to efficiently prepare your meals in batches, allowing your 7-day

plan to extend over three weeks, minimizing kitchen time while maximizing

dietary consistency.

Video Instruction

With the meal plan delivery, you will receive personalized video instruction,

ensuring you have all the guidance you need to succeed.

Follow Up

After you've started, I’ll provide a follow-up questionnaire to assess your

progress with the meal plan. Based on your feedback, you can request one

revision change to ensure it fits perfectly with your lifestyle and continues to

manage your symptoms effectively.

GET STARTED FOR ONLY $340

Join Me with Confidence

I understand that the Low FODMAP diet can be challenging, and I’m committed to supporting you every step of the way. That's why I offer you a follow-up questionnaire and one revision request. I want you to feel secure and confident in your decision, knowing that FODMAP Ease is right for you. (And, of course, whether you need help understanding a recipe or you simply want to let me know how great you’re feeling—I’ll always be just an email away.)

Join Me with Confidence

I understand that the Low FODMAP diet can be challenging, and I’m committed to supporting you every step of the way. That's why I offer you a follow-up questionnaire and one revision request. I want you to feel secure and confident in your decision, knowing that FODMAP Ease is right for you. (And, of course, whether you need help understanding a recipe or you simply want to let me know how great you’re feeling—I’ll always be just an email away.)

Frequently Asked Questions

How is FODMAP Ease tailored to my specific dietary needs?

With my comprehensive meal planning questionnaire, we’ll detail your dietary preferences, restrictions, and meal plan goals. This information is used to create a Phase 1 meal plan that is customized to your needs, ensuring it aligns with your lifestyle and helps manage your diet effectively.

What if I have food allergies or other dietary restrictions?

The comprehensive meal planning questionnaire is designed to collect any dietary restrictions, including allergies. I take all your dietary needs into account when creating your personalized meal plan to ensure it is safe and enjoyable for you.

Can I change my meal plan if it’s not working for me?

Absolutely! A follow-up questionnaire is part of your package. Based on your feedback, you can request one revision change to your meal plan to better suit your needs and preferences.

Is the cost of FODMAP Ease a one-time fee or a recurring charge?

The $340 fee for FODMAP Ease is a one-time charge that covers your comprehensive meal planning questionnaire, a personalized 7-day meal plan, batch cooking instructions, a personalized video, a follow-up questionnaire, and one revision request.

What if I am not satisfied?

While I strive to ensure your satisfaction with the meal plan, please note that due to the personalized nature of the service, refunds are not available once the comprehensive questionnaire has been submitted and work has begun. However, you can request one revision change to better suit your needs and preferences.

With my comprehensive meal planning

questionnaire, we’ll detail your dietary

preferences, restrictions, and meal plan goals. This information is used to create a Phase 1 meal plan that is customized to your needs, ensuring it aligns with your lifestyle and helps manage your diet effectively.

Is the cost of FODMAP Ease a one-time fee or a recurring charge?

The $340 fee for FODMAP Ease is a one-time charge that covers your comprehensive meal planning questionnaire, a personalized 7-day

meal plan, batch cooking instructions, a

personalized video, a follow-up questionnaire, and one revision request.

Finally—Feel in Control with FODMAP Ease!

Don't let struggles with FODMAPs rule your life any longer.

With my expertly crafted, personalized meal plans, you’ll move beyond managing symptoms and find the peace of mind that comes from knowing what to eat, how to prepare it, and whether or not it will treat your gut right.

Click below to sign up and receive the comprehensive meal plan questionnaire to get started—and rediscover the joy of eating today. Don't miss out on the opportunity to transform your daily routine and take control of the Low FODMAP Diet for a happier, healthier you.

Sign Up Now for Only $340

What if I have food allergies or other dietary restrictions?

The comprehensive meal planning questionnaire is designed to collect any dietary restrictions, including allergies. I take all your dietary needs into account when creating your personalized meal plan to ensure it is safe and enjoyable for

you.

What if I am not satisfied?

While I strive to ensure your satisfaction with the

meal plan, please note that due to the

personalized nature of the service, refunds are not available once the comprehensive questionnaire has been submitted and work has begun. However, you can request one revision change to better suit your needs and preferences.

Can I change my meal plan if it’s not working for me?

Absolutely! A follow-up questionnaire is part of

your package. Based on your feedback, you can

request one revision change to your meal plan to

better suit your needs and preferences.

Finally—Feel in Control with FODMAP Ease!

Don't let struggles with FODMAPs rule your life any longer.

Purchase the FODMAP Ease now and start your Low FODMAP journey confidently.

You’ll enjoy delicious meals designed to manage your symptoms effectively

and help you confidently get through Phase 1 of the Diet.

With my expertly crafted, personalized meal plans, you’ll move beyond managing symptoms and find the peace of mind that comes from knowing what to eat, how to prepare it, and whether or not it will treat your gut right.

Click below to sign up and receive the comprehensive meal plan questionnaire

to get started—and rediscover the joy of eating today. Don't miss out on the

opportunity to transform your daily routine and take control of the Low FODMAP

Diet for a happier, healthier you.